I work with Creative Future (Recovery College art workshops) as a Peer mentor.

https://www.creativefuture.org.uk/

Creative Future is an Arts Charity in Brighton who work with marginalised artists and writers. I also work in a voluntary capacity for Creative Future.

Using Art to Improve Your Mood
Course Title: Creative Expression
Engaging in creativity activity can lighten your mood, help express blocked feelings, and enable you to access a state of ‘creative flow’ which calms the mind and gives you time out from difficult thoughts and feelings. This 3 hour workshop includes a series of fun exercises experimenting with different art techniques. All are welcome whatever level of experience or ability.
Learning Outcomes (3 points)
Students will:
• Experiment with different art techniques (drawing, collage etc)
• Learn to look at things in a creative way
• Learn and practise different methods for expressing oneself

The Images - Lewes workshops, 2016

  • Tags: Recovery workshops, Sussex based, art workshops, lift your mood, different techniques, share the experience, fun, experimental, feel safe and play